The Ketogenic diet is generally a high-protein, low-carbohydrate diet with Atkins. In keto diet the carbohydrate level is low. Instead of increasing the amount of protein in your diet, the keto diet focuses on the increase in the amount of fat.

Keto Diet Benefits
Benefits of Keto Diet`
Health Benefits of the keto Diet
keto diet weight loss
benefits of the ketogenic diet
benefits of the keto diet


Keto Diet Benefits
Benefits of Keto Diet
Keto Diet Weight Loss
benefits of the ketogenic diet



The diet works by decreasing the sugar reserves in our body. As a result of which the body breaks down fat for energy.